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Tired of the modern medicine wheel?
Are you tired of feeling like your chronic illness is controlling your life. Would you like the chance to take that control back. By focusing on the 5 main areas of health-sleep, diet, hydration, exercise, & stress and taking small steps that start right where you are at in your journey we will help you take back ownership of your life and begin to feel like you are more than just your disease. Each journey begins with an in-depth intake form where you paint a picture of what your life and your health look like right now in the areas of diet, sleep, exercise, hydration, and stress.
After you complete the intake form we will meet for a 60 minute one-on-one that can be done either in person or online. After our meeting I will then take what I learn and formulate a plan specific for you and your situation including herbs that are meant specifically for you your current health and your tissue state. These herbal suggestions will then be presented to you along with their cost in about 48-72 hours and you can choose what if any suggestions you would like to have me formulate for you, or you can take my suggestions to other sources. If you decide to have me formulate for you I will let you know when they are ready. In most cases, herbal formulas are given for 30 days at a time with a follow up appointment in 4-6 weeks At which point we will discuss what is working and what still needs improvements.
My initial consultation will cost $60, this does not include any recommended herbs which can range from $20-$40 per formula. Follow ups can be done for 45 minutes at a cost of $60, or 30 minutes at a cost of $40. So, if you would like to see improvements in Digestive health & vitality Supporting a healthy heart Balancing or improving your eating habits Bringing more calm into your life Feeling less discomfort in your bones, nerves, muscles, and body Improving your thoughts and memory. Maybe it’s time we get together.
Not Your Grandma’s Elderberry Syrup
It's that season
Your grandma might have made syrup but boy was it bitter. Thanks to raw local honey form Cherry City Honey this syrup has many added benefits and taste good.
Our Elderberry syrup recipe includes:
- bonset to help fight the virus,
- echinecea to boost immunity,
- mullein to strengthen the lungs,
- wild cherry bark to calm a cough,
- peppermint for controlling a fever
- honey for taste and multiple benefits
Only available online. Order today!
Is Holistic Health for me?
This is for anyone that wants to be sleeping better, have better digestion, less pain, or less feelings of stress. I want to meet people where they are. There are so many out there who think they can't live a natural lifestyle because they can't eat kale or squash or give up their crest toothpaste.
So you can't stand zoodles, that doesn't mean giving up hamburger helper isn't an option for you. Let's talk about whole grain pasta or brown rice pasta instead.
Who is Eli?
Eli is a trained herbalist with her Master’s degree in clinical herbalism and a Bachelor’s in Complimentary and Alternative medicine.
Her focus is on helping people with chronic inflammatory conditions. After years of dealing with both her own health issues as well as that of her husband’s, she understands that Chronic Inflammatory issues require a natural approach that can often be life-changing as well as life lasting and she wants to walk that path with you.
Frequently Asked Questions:
While there are lots of herbs that help lots of issues, only certain ones work with a specific person. It’s like having a key for a door, I can have lots of keys but only one opens my front door. The trick is finding the key to fit the right condition in the right person.
While there are some herbs that work as capsules, when you take encapsulated herbs, you are taking the herb in powdered form, this takes the body time to break down. Often causing a lot of the herb to be lost. Teas and tinctures all ready have all the good stuff pulled out of the herb and ready to be absorbed by the body.
Plus, most situations call for multiple herbs and you can only dose 1 or 2 into a capsule which means you could be taking a dozen pills.
While I hope to see changes within a few weeks, herbs aren’t just taking away symptoms, they are fixing problems and that takes time. A general rule of thumb in chronic conditions is it can take 1 month for every year you’ve been sick, and that is no guarantee. It depends how severe your situation.
Holistic health is about more than just topical relief, it’s about making you healthier. To do this I have to know who you are and see all the different areas that could be affecting you and your health.
Yes, I can give you the most common herb for a condition, but to see true results we need to sit down and talk, let me get to know you and find the right solution for your specific situation.
Give yourself Knowledge and wisdom to fight your health battles.
Do you want to have the knowledge and wisdom to solve your health problems?
“I want, for example, to help people with crohn’s disease learn that eating starch and sugar is bad for you cuz starchs are what’s know as double-bond cells and your compromised digestion can’t break that bond so it can’t fully digest the food so it sits in your gut, ferments and grows bad bacteria. Or that crohn’s disease chews up the actual walls of your intestine making them look like pitted rough road. This destruction of the wall of the intestine slows its ability to break down and absorb food. Calendula is a wound healing herb, so when taken internally it does the same thing to the walls of the intestine that it does to a cut on the hand, it heals the tissue damage, which helps the intestine do its job again. Or that covid is what is called an envelope virus, meaning it has a very weak outside shell that simple soap and water can destroy.”
Come as clients...leave as friends
Come shop our items in the Common Good Collective in downtown Norwalk, 11 West Main Street (in The Common Good Collective)
, Norwalk, OH.
Hours:
Wednesday 11-6
Thursday 11-6
Friday 11-6
Saturday 10-3
Dealing with Chronic Illness ?
The root of chronic illness is inflammation, so I want us to start there. The next step will be to look at the specific ways your illness is affecting your daily life, your sleep, diet, stress, or pain. I want to start with whichever one you feel is causing you the most issues. After all, our goal is to make you feel better in noticeable ways, be it sleeping better, better digestion, less pain, or less feelings of stress.
Connect today!
Working hours
Schedule an appointment with me today. I offer House Calls to North Central Ohio (Mansfield, Fremont, Sandusky, Huron), and online Teleahealth to any area.
Here for you.
I am located in rural North Central Ohio. I would be happy to meet you at the Common Good Collective, your place, a coffee shop, or park or place that you like.